Personal Trainer in Quebec, Quebec

Personal Trainer
noun
A person who works one-on-one with a client to plan or implement an exercise or fitness regimen.

My name is Chris Mack and I'm a Certified Personal Trainer. I am here to give you my best efforts to guide you into becoming a stronger version of yourself. The results you gain will be reflected by how much you give back. If you give it your alll, you will not only notice changes in your body, but you will also begin to feel great from the inside out. More confidence, more energy and more happiness are just a few of the benefits you will earn. Most of my clients find these benefits outweigh the external results they were looking for in the beginning.

If you choose to work with me, you will receive a biweekly workout plan made specifically for your needs and a new nutrition plan that will not cut all the foods you love, but one that will help you ease into a new healthy lifestyle you can use for a lifetime.

If you are interested in taking the first step, you can contact me by e-mail or phone and we can arrange a date and time to start. I look forward to hearing from you and helping you walk down the path to a stronger you.

-Chris

*Definition from dictionary.com*